Therapy as nuanced as you.

Good therapy only happens with a deep understanding of people and their problems. There are no one-size-fits-all solutions here — I base my therapy on a thorough look at each unique client and the challenges bringing you to the room.

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My Process

  1. Understand and assess

    This is where the nuance happens. A deep understanding of client and context enables all the work that comes next to be aligned and effective. When therapy hasn't worked in the past, this is oftentimes what goes wrong.

  2. Intervene in the room

    This is where the magic happens. After honing in on what matters most, I create experiences in the room that directly impact clients — so change isn't just a concept, but something happening in real time.

  3. Experience change

    This is what you came for. Change starts as something you work hard towards and ends as something that happened so gradually you hardly noticed it until you already arrived.

My Specialties

Relationship Therapy

Couples, friendships, parents and children — a specialty of mine is therapy that goes beyond the individual. Nuance is essential in relationships, which is exactly where this style of therapy shines.

Existential Therapy

My approach is especially suited to challenges that encompass the depth of the human experience — grief, life transitions, shifting beliefs, and modern-day struggles like climate anxiety and dread about the state of the world.

Highly Sensitive Individuals

Nuanced therapy is a great fit for individuals who look at the world through a complex lens. People who are highly intelligent or deeply sensitive respond well to my comprehensive, in-depth therapeutic approach.

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Ready to start?

Finding the right therapist is often the hardest part. If you're curious whether we'd be a good fit, I'd love to hear from you.

Contact Me

If you are in crisis or experiencing a medical emergency, please call 911 or the 988 Suicide & Crisis Lifeline (call or text 988).